November 2025

Daily Body Requirements: BMI, Calories & Vitamins Guide for Gym Lovers

This health calculator helps you find your BMI, daily calorie needs, protein intake and essential vitamins based on your age, height, weight and gender. Why is this important?Because when you go to the gym or follow any fitness routine, your body needs the right amount of nutrients every day. Without proper vitamins, minerals and protein, […]

People exercising in gym – bodybuilding and fitness illustration

Fitness Calculator for Gym | BMI, Calories, Diet & Vitamin Planner

Advanced Gym Health & Vitamin Calculator Gym Health & Vitamin Calculator Weight (kg): Height (cm): Or Height (Feet): Or Height (Inches): Age: Gender: MaleFemale Calculate Find out your correct BMI, ideal weight, calorie intake, protein ratio, water and vitamin needs in one click. Perfect tool for gym users and health-conscious people. What Does This Health